Food and Depression: You Are What You Eat!

By |May 22nd, 2012|Depression, Nutrition|0 Comments|

Depression strikes individuals in America and across the globe! Recent studies in China, Australia, and Spain on the effects of food and depression all unwaveringly support the fact that what we eat has a significant impact on our mood!

Is there any relationship between dietary patterns and depression and anxiety in Chinese adolescents?
Weng TT, Hao JH, Qian QW, Cao H, Fu JL, Sun Y, Huang L, Tao FB.